Signs in the feet – Health

The body is considered an integrated unit where each part affects the other. Therefore, it is important to pay attention to any changes that occur in different parts of the body, including the feet. Some signs that appear on the feet may be an indication of problems with the health of the arteries and heart, which requires prompt attention to avoid complications. In this article, we review five signs that appear in the feet that may indicate problems with the arteries or heart.

1. Feeling a burning pain in the feet at night

If you feel a burning pain in the feet or toes while lying down at night, this may be a sign of insufficient blood flow to the extremities. This pain occurs due to poor blood flow as a result of narrowing or blockage of the arteries, which is an indication of possible problems in the peripheral arteries.

2. Cold feet and numbness in the legs

A constant feeling of cold feet, especially with numbness or weakness in the legs, may indicate poor blood flow due to blockage of the arteries. This blockage leads to a lack of oxygen reaching the tissues, causing these annoying symptoms.

3. Painful cramps after walking or climbing stairs

If you feel painful cramps in the muscles of the thighs or legs after physical exertion, such as walking or climbing stairs, this may be due to a lack of blood flow to the muscles. This condition may indicate peripheral artery disease, which directly affects heart health.

4. Slow hair growth and skin discoloration

Noticeable changes in the growth or loss of hair on the legs, in addition to a change in skin color and shine, may be a sign of poor blood circulation in the legs. These skin changes reflect a lack of blood supply to the tissues.

5. Unhealed ulcers on the feet

The appearance of ulcers on the feet or fingers that do not heal over time is a serious sign of blocked arteries. Ulcers that remain untreated may lead to serious complications such as gangrene.

Peripheral artery disease and its impact on heart health

Dr. Alaa Al-Ghamrawi, a cardiovascular disease consultant, explained that these signs indicate peripheral artery disease, which is the result of the accumulation of fat in the arteries that supply the extremities. This disease affects blood flow to the extremities and increases the risk of heart disease. Diabetics who do not control their blood sugar levels are more likely to experience these symptoms.